Bill Ferguson
Registered Osteopath, Cranial Osteopath, Acupuncture and Sports Injuries
Tenterden Osteopathic Clinic
Location: Home | Products and Reviews | Sport and Exercise | Hand Rehabilitation
 

Hand Rehabilitation

 

Hand exercises

Hand exercises help to increase flexibility and re-educate your hand and fingers following injury, trauma, accidents and immobilisation.

Exercise is boring - play is fun. As the flexibility returns to your fingers you will be able to increase the range of movement and work more strongly against the resistance.

 

Therapeutic Putty

An excellent aid to rapid recovery from your hand or arm injury. As soon as you are able to grip you can progress onto exercise putty. Exercise putty will help strengthen your hand, fingers and wrist, as well as improving fine movement.

There are several grades of resistance from soft to firm. Start with the softest and then when that becomes too easy move up one or two grades (the hardest grade is for real athletes and you will need a very strong grip to use this one).

Exercise hand putty

 

 

 

 

 

 

 

 

 

 

 

 

 

   
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Osteopath Tenterden

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Grip Exercisers
Grip exerciser
Therapeutic Putty
Exercise hand putty

 

Bill Ferguson
Tenterden Osteopathic Clinic
2 St Benets Court
Tenterden, Kent
Tel: 01580 762754

Email: mail@billferguson.co.uk

 

© Created by Sue Ferguson
Enquiries to : mail@sueferguson.co.uk
Last Updated: 20 June, 2015