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Yoga Mats

Some of my patients have found this yoga mat very good indeed for both yoga and pilates.

It is 6 mm thick, 61 cm wide and 183 cm long. It weighs 1.6 kg so is very light to carry to your yoga class.

The mat has excellent grip and provides a stable surface to practise on which is very important. It has extra thick cushioning for extra comfort and is wonderfully soft.

More information - Fitness Mad Warrior Plus Yoga Mat

You want to focus on the asana not how hard the floor is, or whether you might slip when you are at full stretch. A good yoga mat makes you want to practice and when you unroll it at class look out for the envious glances, protect your karma by recommending it to your friends.

Bill Ferguson
Tenterden Osteopathic Clinic
2 St Benets Court
Tenterden, Kent
Tel: 01580 762754

Email: mail@billferguson.co.uk

© Created by Sue Ferguson
Enquiries to : mail@sueferguson.co.uk
Last Updated: 19 August, 2010