Sport and ExerciseHere are a few products that some of my patients find very useful.
Hand Rehabilitation Hand Therapy Trainer and Exercise Putty will help to increase flexibility in your hands, wrist and fingers.
Jump and Skipping Ropes Used carefully this type of product is extremely useful in helping to increase aerobic fitness. Jump ropes
Running and Cycling Vest This Running and Cycling Vest is a lightweight, high visibility vest. It has light strips for running or cycling in the dark to make you visible to traffic and other people. This vest will help to keep you safe from injury when running on the road. The LED lights work in static mode or flashing mode. The battery life is approximately 150 hours.
Warrior Plus Yoga Mat The Warrior Plus Yoga Mat is 6 mm thick, 61 cm wide and 183 cm long. It has excellent grip and provides a stable surface to practise on. For pilates, exercise and yoga.
Hot or Cold Gel Pack To minimise trauma after injury. More information
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Bill Ferguson |
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© Created
by Sue Ferguson |
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