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Sport and Exercise

Here are a few products that some of my patients find very useful.

Gym Balls for Exercise

Gym Balls from Physio Supplies

I recommend the gym ball for stretching out ... more

Hand Rehabilitation

Hand Therapy Trainer and Exercise Putty will help to increase flexibility in your hands, wrist and fingers.

Jump and Skipping Ropes

Used carefully this type of product is extremely useful in helping to increase aerobic fitness. Jump ropes

Running and Cycling Vest

This Running and Cycling Vest is a lightweight, high visibility vest. It has light strips for running or cycling in the dark to make you visible to traffic and other people. This vest will help to keep you safe from injury when running on the road.

The LED lights work in static mode or flashing mode. The battery life is approximately 150 hours.

Yoga Mats

Yoga Mats need to be thick and large enough for you to comfortablly use. They should also have excellent grip and be stable enough to practise on. For pilates, exercise and yoga.

Hot or Cold Gel Pack

To minimise trauma after injury. More information

Bill Ferguson
Tenterden Osteopathic Clinic
2 St Benets Court
Tenterden, Kent
Tel: 01580 762754

Email: mail@billferguson.co.uk

© Created by Sue Ferguson
Enquiries to : mail@sueferguson.co.uk
Last Updated: 12 January, 2012